So today I am writing about water retention. It has become a recent issue for me since I decided to start drinking more water. On average, I probably drink about 8 oz. of water a day. I might have sips here and there throughout the day but I'm not a big drinker of any liquid.
This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl Don’t tell me you haven’t noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl. Sweet corn, sometimes called a vegetable (and always called a grain) is a great source [...]
This is not surprising. The Institute of Food Technologists (IFT) released a report last week depicting America’s snacking habits. Between 1977 and 2006, snacking in the American diet has grown to constitute “a full eating event,” or a fourth meal, averaging about 580 calories each day, said Richard D. Mattes, Ph.D., professor of foods and [...]
We’ve just released version 1.6 of the Fooducate iPhone App, and we’re really excited. Most of the features here are based on your requests: Browse products by category – you can now browse for products by categories (cereal, yogurt, pickles, etc..). Tap “browse” at the bottom of the scan screen, select the category of interest [...]
Something good is happening in the fast food industry. (That doesn’t happen very often, as followers of the Fooducate blog know.) Jack in the Box, the 5th largest burger chain in the country, announced that it has stopped packing toys with their kiddie meals. What you need to know: If you recall, McDonald’s the industry [...]
: Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Static Stretching Before a Workout : The Debate
Teri, a Fooducate community member asks “After reading your latest post on cheese, I got to thinking. What about the stuff we can see. Like why is cheese yellow? Is it dye that is bad for you? I’d love to know.” What you need to know: Milk is not pure white. It actually contains a [...]
. . Dr Hyman.com Store Private Practice About Mark For Practitioners Get Dr . Hyman’s Weekly Newsletter DrHyman.com Physician Advocate Educator All medicine comes down to this : Find out what’s bugging you get rid of it . Find out what you need get it . The body does the . rest Dr Mark Hyman , MD Functional Medicine , Books Supplements Home 7 Keys to Ultrawellness Store Health Library Health Quizzes Articles Contact You are here : Home Auto Draft Dr . Hyman Discusses Boosting Longevity on the Dr . Oz Show E VERYONE WANTS TO LIVE A LONG TIME . What many don’t realize is that we all have the power to make choices that will help us live a long and healthy life . Boosting longevity and being fit and vibrant at any age is a real possibility for all of us . In my recent appearance on The Dr . Oz
For caffeine addicts who want to know what goes in their cuppa joe. [h/t to Tristan] Get Fooducated: iPhone App Android App RSS Subscription or Email Subscription Follow us on twitter: twitter.com/fooducate on facebook: facebook.com/fooducate
A study just published in the New England Journal of Medicine has found a correlation between several bad habits and weight gain: Within each 4-year period, participants gained an average of 3.35 lb (5th to 95th percentile, −4.1 to 12.4). On the basis of increased daily servings of individual dietary components, 4-year weight change was [...]Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Factors that Influence Children's Use of Fast Food and
The government has announced new measures in its fight against smoking. On Tuesday, the department of health and human services, together with the FDA, unveiled graphic images that will be plastered on cigarette packages. The 10 different graphics warn about the risks and damage of smoking. Rules are in effect starting September 22. What you [...]
Skimming through big food companies’ press releases and financial reports is not necessarily the most exciting activity one can imagine, but it does provide some deeper context as to where they are heading from a business perspective. We came across 2 recent press releases from Kraft. The first one is very interesting. The Tang product [...]
: Dr Hyman.com Store Private Practice About Mark For Practitioners Get Dr . Hyman’s Weekly Newsletter DrHyman.com Physician Advocate Educator The body is one integrated system , not a collection of organs divided up by medical specialties . The medicine of the future connects . everything Dr Mark Hyman , MD Functional Medicine , Books Supplements Home 7 Keys to Ultrawellness Store Health Library Health Quizzes Articles Contact You are here : Home Pharmageddon : America’s Top Selling Drug Cause Diabetes Pharmageddon : America’s Top Selling Drug Cause Diabetes Tweet Print This Post I F ALL DOCTORS followed the latest cholesterol treatment guidelines , and all their patients took their prescribed statin medication , there would be 3.5 million more diabetics in America . But wait There is: DrHyman.com http : drhyman.com Pharmageddon : America’s Top Selling Drug Cause Diabetes Posted By Mark Hyman , MD On June 21, 2011 3:03 pm In Articles,UltraWellness Library No Comments 1 I F ALL DOCTORS followed the latest cholesterol treatment guidelines , and all their patients took their prescribed statin medication , there would be 3.5 million more diabetics in America . But wait There is another pill injection actually that has been shown to reduce the risk of diabetes . And it’s only about 50,000 per year per patient . Let’s see 3.5 million times 50,000. What does that bring us to Pharmageddon We are stuck in an absurd cultural habit of thinking that medication will save us from lifestyle and social . diseases Two separate studies in today’s issue of the Journal of the AmericanHome BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG How Accurate are Heart Rate Predictions for Overweight
This is a guest blog post by Kirsten L. Grieshaber. You’re a well-intentioned consumer. You know that eating sustainably raised meat is better for you, your taste buds, the environment, public health, and the livelihoods of farmers who support responsible agricultural practices. But then you walk into the grocery store… “All-natural” “Grassfed” [...]Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG To Scare or Not to Scare June 17, 2011 07:40 by RachelHome BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG What You Do in the Morning Could Help You Sleep BetterHome BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Saturated Fats Not That Bad June 10, 2011 11:15 by
First, build your company around a central energizing idea. If possible, add a “heroic” purpose. Like “supporting women globally by focusing on their sexual empowerment.”
Then, support these two traits with actions that reflect your unshakable beliefs. Case in point is LA-based L, founded by Talia Frenkel, a longtime photographer for the Red Cross. The [...]Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Most Important Risk Factors for Exercise-Related
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG USDA Goes Back to the Basics Shows Americans How to Fill